🌿 Yoga Therapist C-IAYT · Mindfulness Guide · Founder of Mindful YoChi Therapy

Lanie is an IAYT-certified yoga therapist, devoted to inner transformation and conscious living, and the visionary behind Mindful YoChi Therapy—a sanctuary for integrative healing, soulful movement, and energy renewal. Her journey began with a deep curiosity for self-growth, sparked by hours spent exploring bookstores and the transformative insight of The Power of Now, which introduced her to the “observer” mind and the profound stillness within.

For over 15 years, Lanie’s path continued to unfold through embodied experience—discovering inner stillness through yoga, subtle energy practices through Body & Brain, and the quiet wisdom of internal Qigong passed down from her mother. Her experience of mindfulness and energy management deepened through Tai Chi and KiGong training under Master Kim and Master Yoo, and her therapeutic approach refined through yoga studies at Yoga Shakti and Be the Change Yoga.

Blending evidence-based science (PERMA, Panchamaya Kosha) with ancient wisdom, Lanie creates personalized programs that support healing across all layers of being: physical, energetic, emotional, mental, and spiritual. Her approach is gentle yet transformative, rooted in compassion, subtle energy awareness, and embodied mindfulness.

Drawing from yoga therapy, Tai Chi, breathwork, affirmations, and visualization, Lanie helps clients reconnect with their inner clarity, regulate their nervous systems, and restore vitality through movement and presence. Specializing in care for seniors and those navigating stress or emotional transitions, she tailors each session to meet the unique needs of the individual.

Her offerings—like the Energy Reset, Inner Stillness Series, Chakra Radiance Series, and Energy Alchemy Series—invite clients to experience healing not just as a practice, but as a way of being. Through Mindful YoChi, Lanie is building a space where science meets spirit, and where every person is supported in their journey to flourish—gently, authentically, and radiantly.