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🌿 Yoga Therapy Initial Consultation
Our Yoga Therapy Consultation is a gentle, personalized gateway into healing. Whether you're navigating physical limitations, emotional transitions, or seeking deeper balance, this one-on-one session offers a safe space to explore your needs and goals.
Together, we’ll:
Discuss your health history, lifestyle rhythms, and intentions
Explore the mind-body connection through the lens of yogic wisdom and neuroscience
Introduce breath, movement, and mindfulness practices tailored to your unique path
Co-create a therapeutic plan that honors your pace, preferences, and possibilities
This session blends compassionate listening with evidence-based insight, drawing from the Panchamaya model, and your own inner wisdom. You’ll leave with clarity, a sense of empowerment, and the first steps toward a practice that supports your flourishing.
🧘 Ideal for anyone seeking integrative support for stress, pain, emotional resilience, or life transitions.
🌿 Yoga Therapy Initial Consultation
Our Yoga Therapy Consultation is a gentle, personalized gateway into healing. Whether you're navigating physical limitations, emotional transitions, or seeking deeper balance, this one-on-one session offers a safe space to explore your needs and goals.
Together, we’ll:
Discuss your health history, lifestyle rhythms, and intentions
Explore the mind-body connection through the lens of yogic wisdom and neuroscience
Introduce breath, movement, and mindfulness practices tailored to your unique path
Co-create a therapeutic plan that honors your pace, preferences, and possibilities
This session blends compassionate listening with evidence-based insight, drawing from the Panchamaya model, and your own inner wisdom. You’ll leave with clarity, a sense of empowerment, and the first steps toward a practice that supports your flourishing.
🧘 Ideal for anyone seeking integrative support for stress, pain, emotional resilience, or life transitions.