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Have you ever felt swept away by constant demands, endless noise, and the pressure to do it all — only to find yourself scattered, unfocused, and unsure where to direct your energy?
Our Inner Balance Yoga Therapy Workshop offers a space to pause, breathe, and realign. Guided by an ancient yogic model that serves as a timeless map for inner clarity, we’ll explore practices that help you restore balance, cultivate focus, and renew your sense of direction. Start your New Year with clarity and renewal as you reconnect with your center and awaken your inner strength.
Expect gentle movement, mindful breathing, and easy-to-follow techniques you can use anytime. No prior experience required.
When 1/24/2026 Sat 3:30 to 5:30pm
Where: Yoga Studio (Yale & Irvine Blvd), address provided once registered.
Have you ever felt swept away by constant demands, endless noise, and the pressure to do it all — only to find yourself scattered, unfocused, and unsure where to direct your energy?
Our Inner Balance Yoga Therapy Workshop offers a space to pause, breathe, and realign. Guided by an ancient yogic model that serves as a timeless map for inner clarity, we’ll explore practices that help you restore balance, cultivate focus, and renew your sense of direction. Start your New Year with clarity and renewal as you reconnect with your center and awaken your inner strength.
Expect gentle movement, mindful breathing, and easy-to-follow techniques you can use anytime. No prior experience required.
When 1/24/2026 Sat 3:30 to 5:30pm
Where: Yoga Studio (Yale & Irvine Blvd), address provided once registered.