Inner balance series image1.PNG
Inner balance series image1.PNG

Yoga Therapy on Inner Balance (Private - 75 mins)

$105.00

The Inner Balance Series invites you to slow down and reconnect with your inner sanctuary. Designed for those seeking emotional balance, nervous system regulation, and deep rest, this series blends breathwork, mindful movement, and subtle sensing to cultivate presence and peace. Each session gently guides you toward greater clarity, resilience, and self-compassion—ideal for sensitive souls, seniors, and anyone navigating stress or transition. Rooted in yoga therapy and trauma-informed care, this is a space to soften, listen, and flourish from within.

The Inner Balance Series invites you to slow down and reconnect with your inner sanctuary. Designed for those seeking emotional balance, nervous system regulation, and deep rest, this series blends breathwork, mindful movement, and subtle sensing to cultivate presence and peace. Each session gently guides you toward greater clarity, resilience, and self-compassion—ideal for sensitive souls, seniors, and anyone navigating stress or transition. Rooted in yoga therapy and trauma-informed care, this is a space to soften, listen, and flourish from within.